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Smoking: A Direct Hit to the Heart Every puff of a cigarette is a direct challenge to your cardiovascular system. Beyond the lungs, the chemicals in tobacco smoke enter your bloodstream Effect of Smoking on Blood Pressure and Resting Heart Rate Circulation: Cardiovascular Genetics FridayFacts According to the CDC, quitting smoking reduces your risk of coronary heart disease with risk falling sharply 1 2 years after cessation. Over time, quitting helps reduce inflammation and blood clot How Smoking Affects Your Heart and Increases Disease Risk

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