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Nicotine can shrink blood vessels, which restricts the flow of crucial nutrients. Over time, cells degenerate or die, which impacts spinal cushions and breaks down the vertebral discs. This process can lead A Day Without Tobacco World 'NO' Tobacco Day There Is No Safe Cigarette M.D. Global No smoking day: Here's what smoking a cigarette actually does to your body Metro News 8 skin signs of SMOKING
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