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Calisthenics Playbook for Muscle-ups (Paperback) bestseller every exercise becomes a test

Calisthenics Playbook for Muscle-ups (Paperback) bestseller every exercise becomes a testThis book has one goal: Get your first clean muscle up. Every drill, cue, and workout is picked for one reason because it works. If it doesnt help you get over the bar, its not in here. Youll go from solid pull ups to smooth, unassisted muscle ups.

SKU: 10587111521 · From brudezeceramics.com

4.8
USD53.95 USD100.95

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Description

every exercise becomes a test of strength and endurance

Loved by calisthenics athletes in Australia and the world

3 oz/yd² (150 g/m²)

Who said you can't be fit and frightful

Calisthenics Playbook for Muscle-ups (Paperback) bestseller every exercise becomes a testThis book has one goal: Get your first clean muscle up. Every drill, cue, and workout is picked for one reason because it works. If it doesnt help you get over the bar, its not in here. Youll go from solid pull ups to smooth, unassisted muscle ups.

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