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Gentle Years Yoga Class textiles Diameter:30cms

Gentle Years Yoga Class textiles Diameter:30cmsMy Gentle Years Yoga Class is a chair based yoga class suitable for anyone who wishes to or needs to take their yoga practice a little more gently. This can include people with age related health conditions, those recovering from an injury or health conditions that require a yoga practice that is modified. Gentle Years Yoga is an authentic traditional Hatha yoga practice that has been modified to be chair based, making it ideal for older people or

SKU: 52847469760 · From brudezeceramics.com

4.5
USD40.00 USD86.00

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Ships within 48 hours · Estimated delivery Jul 30 - Aug 4

Description

Diameter:30cms

I encourage practicing in tune with how your body is feeling on the day

I always ensure that every session includes sitting to standing exercises to build strength in the legs

Everyone is welcome

Gentle Years Yoga Class textiles Diameter:30cmsMy Gentle Years Yoga Class is a chair based yoga class suitable for anyone who wishes to or needs to take their yoga practice a little more gently. This can include people with age related health conditions, those recovering from an injury or health conditions that require a yoga practice that is modified. Gentle Years Yoga is an authentic traditional Hatha yoga practice that has been modified to be chair based, making it ideal for older people or

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