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In addition, if you're one of the millions of Americans taking proton pump inhibitors (PPIs) that suppress stomach acid for conditions like acid reflux, you're going to be prone to vitamin B12 deficiency

But we are planning on hopefully getting shots in arms the week after

That number climbs higher in real-world settings, where technique varies, formulations differ, and people do not always follow optimal injection protocols

Follicular Phase (Days 1-14) The follicular phase overlaps with the menstrual phase, also starting on the first day of your period and ends when you begin ovulating, usually lasting about 10 to 14 days