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Therefore, to maintain ideal cholesterol levels it is suggested that one should quit smoking

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Total cholesterol level of more than 200 mg/dL is beyond the normal range (200-239mg/dL is borderline high and 240 mg/dL is high) LDL more than 100mg/dL is above the normal range (130-159mg/dL is borderline high, 160-189mg/dL is high and 190mg/dL and above is very high) HDL level of 60mg/dL and above is protective for the heart (less than 40mg/dL increases risk of heart diseases)

Archived from the original on November 11, 2012