Chakras Activity Book & Journal: Get Grounded, Feel Good, Free Your Chi & Lots of Other Cool Magical Stuff selfhelp and author Stephanie Gailing teaches

and author Stephanie Gailing teaches you about sleep sanctification rituals

plants are living growing things rooted in community and creativity

In the mid-1980's

this book teaches women that it is safe to let Shakti rise

Chakras Activity Book & Journal: Get Grounded, Feel Good, Free Your Chi & Lots of Other Cool Magical Stuff selfhelp and author Stephanie Gailing teachesWhether you're a total newbie to the mystical world of energy healing or already skilled in chakra meditation know how, you'll enjoy this smorgasbord of activities to help open, clear, and enhance each of the seven main chakras. By aligning your chakras, energy centers in our bodies, you'll flush the bad vibes and channel the good ones. Through non stuffy exercises (like vice busters, gratitude generators, and fill in the blank meditations), you'll go