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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips smoking #sleep #sleephealth #snoring #worldnotobaccoday2024 #notobacco #snoring #sleepcare #sleephyginene #sleepeducation #sleepawareness #sleepapneaawareness #nosmoking #awareness #publichealth SleepMed Solutions The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary Nicotine and sleep: how smoking affects sleep quality
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