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Smoking: Effects, Risks, Diseases, Quitting & Solutions Health Effects of Smoking on Your Body For years we've known that tobacco use is associated with degraded cardiovascular function, respiratory efficiency, and sleep quality. What this research adds is a longitudinal, real world picture of what co occurs when people Substance Spotlight: Tobacco & Nicotine Whether someone uses tobacco or nicotine or is simply curious, understanding their effects can help build awareness and support informed choices. Swipe through to learn
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