FlowChart - Systematically Attacking the Arm Bar by Gordon Ryan Gordon Ryan Ever tried to solve a

FlowChart - Systematically Attacking the Arm Bar by Gordon Ryan Gordon Ryan Ever tried to solve aBREAK IT This FlowChart is designed to be used alongside the DVD of Gordon Ryan Let me ask you a question. If you had to explain the entire Arm Bar system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see it as a whole. Only then will you truly

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