died due to glutathione dependent and independent ferroptosis axis Glutathione depletion induces oxidative injury

This modification makes NAC a preferred choice for supplementation, as it can be absorbed more efficiently than L-cysteine when taken as a dietary supplement

This is especially true if you are a vegan, are older than age 50 and of African American or Northern European descent, have an autoimmune disorder, or have had your stomach removed

Key sources: Ground flaxseed (great for both soluble and insoluble fiber) Chia seeds (form a gel that eases passage) Cooked vegetables like spinach, carrots, zucchini Low-sugar fruits like berries, kiwi, and pears Be cautious when adding fiber: Increase slowly over 7-10 days Always increase water intake alongside 3

10.1126/science.276.5321.2045 Science 133 PostumaR