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To bridge this gap, more studies should focus on pre-clinical evaluations, moving towards clinical trials, and eventually integrating these findings into clinical practice

An example of this is a Myers cocktail, which is a commonly used combination of nutrients that can benefit people with absorption issues, chronic conditions, autoimmune disorders, or those who just want to supplement their diet in a more efficient way

This assists in eating less and sticking to a health-promoting diet

Protects Against Free Radicals: Free radicals are bad molecules that can cause damage to healthy cells, often linked to various health concerns