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The tiny hairs that line your lungs begin to work normally again and start cleaning the lungs which helps to reduce the risk of infection after 3 to 9 months, your lung capacity increases by 10% Check out the SMOKO blog on what happens when you quit smoking and start vaping

There simply isnt a totally safe way to vape

However, a study released last year in Current Psychiatry Reports said that despite "robust evidence" linking smoking and anxiety, there are "considerable discrepancies for the precise role of anxiety in smoking onset, severity, and cessation outcomes." Lorra Garey, the study's lead author, said alcohol and substance abuse could be clouding the true connection

20 May 2016 Im proud to say that I was part of the legal team that represented the Government in the High Court challenge brought by the tobacco companies against the plain packaging legislation