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Unlike subcutaneous fat, which lies just beneath the skin, visceral fat surrounds vital organs and drives inflammation, insulin resistance, fatty liver disease, and cardiovascular risk

The frequency of B12 injections varies based on the severity and cause of deficiency: For significant deficiencies or pernicious anemia, daily or weekly shots may be started, then tapered to monthly maintenance doses

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Therefore, particularly within this subset of individuals, these vitamin B12 levels may aid in distinguishing adults with a higher likelihood of developing insomnia and sleepiness later on