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Before you book an appointment or pay for a package, you need an honest answer to a simple question: does the clinical evidence actually support these claims

Within the first week, many patients describe clearer thinking, sharper focus, and better recall

However, some observational studies have reported no such correlation, and randomized controlled trials have shown no improvement in cognitive function among older adults with or without dementia, mild cognitive impairment, or Alzheimers disease when supplemented with vitamin B12 alone or in combination with folic acid, vitamin B6, or both