Speedo Paddle Nemesis Contour Size:Small uninterrupted pull from the beginning

uninterrupted pull from the beginning of the stroke to the end

which is key to an efficient swim stroke

The openback offers freedom of movement and may be preferred by swimmers with arched backs

The newest men’s competitive tech suit has an innovative external one-piece construction and new lining design for maximum speed

Speedo Paddle Nemesis Contour Size:Small uninterrupted pull from the beginningSwimmers at every level can benefit from using these fitness paddles. Their contoured design helps you feel proper hand positioning that can help reduce shoulder pain, while scalloped edges push water away to improve pull mechanics.