vit b12 injection causing anxiety Vitamin for & Mood: What Science Says Reacting to Vitamin B12? 5

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Many people struggle to maintain healthy B12 levels through diet alone, especially vegetarians, vegans and those with absorption difficulties

Rare mutations in this transporter (SLC52A2 gene) cause Brown-Vialetto-Van Laere syndrome, which is a rare neurological disorder that may be helped by riboflavin supplementation in some cases.[ref] MTHFR and vitamin B2 benefits: The MTHFR gene codes for the enzyme needed to convert folate to methylfolate, a key component in the methylation cycle

It is generally believed that eating a healthy diet will provide adequate vitamin B12 for most people