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Keep your blood pressure under control. Eat healthy meals Stay physically active Quit avoid tobacco Take medicines as prescribed Maintain a healthy body weight Follow your Smoking driven systemic inflammation elevates mortality risk in hypertensive patients: A cross sectional study using insights from NHANES 19992018 Smoking triggers an immediate, temporary spike in blood pressure and damages artery walls. While the direct, long term link to chronic hypertension is complex and debated, smoking heavily accelerates plaque buildup, narrows blood Maternal Smoking and Risk of Hypertensive Disorders of Pregnancy: Effect Modification by Body Mass Index and Gestational Weight Gain Hypertension

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