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This term can sometimes be used interchangeably with disease

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Youll have scheduled check-ups and the reassurance that you can see our medical team whenever you need to

Some signs that your shortness of breath may be abnormal are the following: Chest pain Rapid or arrhythmic heartbeats Youre coughing blood Loss of lung function that lasts longer than a month How to Improve Your Breathing After Quitting As mentioned, it may only take a few weeks to a month for your breathing to return to normal levels, but you can do some activities to help your body learn how to breathe better and even reduce nicotine withdrawal symptoms