smoking 2 cigarettes a day harmful to health Many people think only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart As few as 2 cigarettes

As few as 2 cigarettes per day linked to 50% increased risk of heart disease: Study ABC News Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Many people think smoking just one or two cigarettes a day is harmless but doctors strongly disagree. Even light or casual smoking can start affecting the heart, lungs, immunity, and skin Just 2 cigarettes a day 'increases risk of early death by 60%' and it's bad news if you're 'cutting back'

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