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"I think my message has been heard," she said Thursday

Perhaps it could be argued, however, that the traditional, countryside lifestyle of the subjects had some positive health benefits (for example the rigorous exercise of farming), which helped to negate the harm of cigarettes and their bodies were not subjected to the stresses of modern-day city living and pollution

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Her book offers a fascinating insight into the world of sleep and dreams and is not only scientifically sound but eminently practical and accessible to all." Nerina Ramlakhan, author of The Little Book of Sleep " Nightmare Obscura is a magnificently thorough but also readable account of current scientific knowledge about dreaming and sleep