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In addition to ensuring that you have the proper nourishment for fighting off illness, the B12 injections can help you head into the holiday season with more energy and a more efficient metabolism

Vitamin B12 is among them, although researchers are still learning more about its exact role in maintaining eye health

If youve got a more serious case of vitamin B12 deficiency, your doctor may recommend B12 shots to boost those B12 levels

That's why so much hinges on other vaccines such as the Oxford AstraZeneca one, as they may be more scalable, and there are more advanced plans to get it to low- and middle-income countries through a UN-backed project called Covax