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Blood levels of methylmalonic acid, a protein breakdown product, and homocysteine are better markers that capture actual vitamin B12 activity

But if you're maybe on the borderline or you just want to try and do something to help yourself to start with, there are a few things that can help: One of the main ways to boost your vitamin B12 intake is through your diet

It went away after taking analgesics and resting for a bit

Indeed, recent data suggest that a chronic elevation of homocysteine level might indirectly reduce methylation of DNA, RNA, proteins, and phospholipids through a concomitant increase in SAH level secondary to homocysteine-mediated reversal of the SAH hydrolase reaction (Yi et al, 2000)