vitamin b12 injections and testosterone Benefits of for Optimal Health Vitamin B12 boosts testosterone levels

In addition, it breaks down stored fat

Those following a vegan or strict vegetarian diet are more likely to be deficient in vitamin b12

The symptoms of vitamin B12 deficiency can be quite debilitating and include, according to scientific research: Chronic fatigue and weakness Shortness of breath Heart palpitations Tingling or numbness in the extremities Poor balance Loss of concentration and poor memory Disorientation Mood changes, including depression Insomnia Imagine trying to maintain a healthy, active lifestyle when you're constantly battling severe fatigue and low energy

Follow-up labs usually confirm resolution within a few months, though patients with recurring symptoms may eventually switch to methylcobalamin for its additional cellular benefits