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4 Another study found that smokers who set a quit date closer to when they made the choice to stop smoking were more likely to be successful than those who set a later date or didnt set one at all 5 so if you choose a quitting day, pick one happening soon

Most of the negative effects, though, are likely to be temporary and minor

NO, says authority Eric Northrup, and gives surprising reasons why. Article by Eric Northrup ARGOSY January, 1958 Eric Northrup was the pen name of Leo Nemiroff [1914-2001], a science writer for the medical publication Scope Weekly and the author of a 1957 book Science Looks At Smoking: A new inquiry into the effects of smoking on your health (New York: Coward-McCann), which disputed the statistical link between smoking and health

When it comes to smoking, many individuals prefer lighter options that provide a smoother experience with less harshness