layne norton l carnitine Norton, PhD (@biolayne) · Tampa, FL Supplement Series: Tier 2 |

Supplement Series: Tier 2 Episode 23 Oxyenergy's L Carnitine 10000mg* Suitable for gym goers and active individuals. It's my personal go to pre post workout supplement. Pre workout I usually take it before my workout session for Layne Norton: "People ask me about timing of creatine, those sorts of things. There's some really small, really tenuousI really want to emphasize thatevidence that perhaps after a workout might be better @Cutler Nutrition supplements are where its at! My husband and I both take #lcarnitine at least 5 days a week! Before workouts and work days to stay energized and keep our caffeine intake down!

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