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It turns out that taking too much B12 might trigger subtle inflammation in kidney tissue that standard blood tests dont pick up

However, the curing time can be several days, especially with an open-grain wood such as oak where the stain can sit uncured deep in the pores

It can be hard to spot, and a healthcare professional can help you determine the levels your body has, but here are a few symptoms associated with B12 deficiency: Fatigue Weakness Low energy Poor sleep Slow metabolism Brain fog B12 deficiency is also common in those who are on a vegetarian or vegan diet, since it is a vitamin present in animal products