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Description

Science 286 , 17321735 (1999)

Phillips, 2023)

385,387 Sleep inertia describes the time immediately following sleep, when one is no longer asleep but is not yet fully awake

It is characterized by immune signaling that does not appropriately turn off, contributing to multi-system symptoms such as fatigue, cognitive dysfunction, sleep disruption, temperature dysregulation, and heightened sensitivity to triggers