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That said, the International Society for Sports Nutrition says: "While some have suggested that individuals with pre-existing renal disease consult with their physician prior to creatine supplementation in an abundance of caution, these studies and others have led researchers to conclude that there is no compelling evidence that creatine supplementation negatively affects renal function in healthy or clinical populations." (6) However, its still important to choose high-quality creatine products from reputable brands to avoid contaminants or banned substances, particularly for athletes who are subject to drug testing

Because they each offer different, yet great benefits, they tie

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