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Hindricks G, Potpara T, Dagres N, et al

The cohort had median age 64 years (interquartile range [IQR] 58, 69), was 97.6% male, and 70.8% White

Lifestyle Factors for Healthy Hair Growth In addition to proper nutrition and dietary supplements, maintaining healthy hair and hair follicles requires lifestyle choices such as consuming a balanced diet with essential fatty acids, staying hydrated, managing stress effectively, and avoiding damaging hair practices like excessive heat styling and harsh treatments that can contribute to hair shedding or hair thinning

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