You can immediately begin some of the strategies listed above for ensuring healthy glutathione levels which may help improve your T3 and rT3 levels
Zinc Glycinate (10 mg) Aids skin repair and regeneration
Some of these peptides are rich in specific amino acids and, as a result, are classified as glycine-rich, proline-rich, arginine-rich, histidine-rich, and tryptophan-rich (Bondaryk et al., Posttranslational modifications also play a major role in the final three-dimensional structure and bioactivity of AMPs but, unfortunately, cannot be predicted with current in silico tools (Agrawal et al., 2003), phosphorylation, which can increase stability (McDonald et al., 2011) or hydroxylation, mainly observed at lysine, arginine, tryptophan, and phenylalanine residues with differing effects on antifungal activity (Houwaart et al., Semisynthetic and Synthetic Peptides and Structure Activity Relationships (SAR) Criteria for Their Design Antimicrobial semisynthetic and synthetic peptides are generally made with a view to improving pharmacological properties, reducing side effects and/or lowering the immunogenicity of natural peptides

Vitamin B6 improved from 11 mcg/L to 79 mcg/L, and supplementation was stopped given the supratherapeutic level (reference 550 mcg/L), he has continued to maintain a normal vitamin B6 level without supplementation