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i can't answer that here, there is not enough space and i am not an expert there is plenty of information around online and in the current media about looking after your gut health - BBC Radio 4 has covered it in several programmes connected wit Health and Food Thank-you for this information Any B12 issues with Pantaprazole

Next, the area will be cleaned with alcohol prep and then numbed with an ethyl alcohol spray which feels cold and tingly

B12 injections have gained popularity because they deliver the vitamin directly into your bloodstream, bypassing the digestive system and offering almost immediate benefits

Injection therapy is a quick and easy way to keep this vital nutrient at the right levels