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At a bit of a loss with all of this any input would be appreciated

NAD+ peptides - Cellular longevity Why NAD+ critical post-menopause: NAD+ levels 50% below youthful levels by 50-60 Mitochondrial function severely impaired DNA repair capacity reduced Cellular aging accelerated Benefits: Restored cellular energy production Better physical and mental energy Improved cognitive function Enhanced DNA repair Activates longevity pathways (sirtuins) Protocol: MOTS-c: 10-15mg 2x weekly Can combine with NMN/NR supplements Long-term use recommended Cost : $120-200 monthly BPC-157 - Tissue maintenance Post-menopause tissue issues: Joint problems increasingly common Chronic inflammation high Tissue healing slow Gut issues frequent Benefits: Ongoing joint and tissue support Reduces chronic inflammation Heals gut issues (leaky gut common in older women) Prevents minor issues becoming major Protocol: 250mcg once daily as maintenance Increase to 500mcg 2x daily if specific issues arise Safe for continuous long-term use Cost : $60-120 monthly Read our injury recovery guide for BPC-157 applications

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Correct needle size for subcut si Thanks to the advice from this community I have been s I for about 2 yrs