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Smoking Before Workout? You're Killing Your Performance. Most people light a cigarette right after waking up Or just before hitting the gym. It feels like a kick but here's Abhinav Mahajan How Smoking Causes Muscle Loss! 1. Reduced Blood Flow: Smoking restricts blood vessels, depriving muscles of oxygen and nutrients, Instagram Effects of Smoking on your Muscles GOQii Body Transformation: Emilia Andradottir Quit Smoking And Built A Better Body Muscle & Strength
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