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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips The Link Between Insomnia and Smoking Cigarettes: Stat Care Pulmonary and Sleep: Pulmonary Does Nicotine Keep You Awake Before Bed? Stellar Sleep Can Sleep Help You Quit Smoking? Here's What the Science Says
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