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Here's What Just One Cigarette a Day Can Do: Premier Cardiology Consultants: Cardiologists Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post World Heart Day: Is it okay to smoke one cigarette a day? Your lungs deserve a day off Experts say breathing NYC's wildfire smoke for a full day could equal smoking up to 10 cigarettes. With air quality at unhealthy levels, officials are
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