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Exposure to irritants can cause inflammation and increase mucus production

Certain common household activities frying foods or cooking foods that smoke, using a gas stove, burning candles and incense, vacuuming (unless you use one with a HEPA filter), and smoking, for example create byproducts that arent great for our airways

Metals and particulate matter can do almost immediate damage to the lungs, Krishnan-Sarin said

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