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Research finds that health risks of smoking far outweigh the slim chance of developing diabetes that comes with weight gain from quitting

School education programs, for example, dont appear to be very effective, most likely because schools are difficult places to change social norms and it is hard to do the programs well given all the other demands in the school day, he says

The proposal was included in a set of 10 draft recommendations from the Health Service Executives Clinical Guideline Development Group (CGDG) on smoking cessation, the first time such guidelines have been drawn up in this country

Avoid using abrasive materials that could scratch the surface