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You may be at greater risk for low B12 if you: Follow a vegan or restrictive vegetarian diet Have pernicious anemia Have had certain stomach or intestinal procedures Have Crohns disease, celiac disease, or another digestive condition Take medications that affect B12 absorption Have a previously diagnosed deficiency B12 is naturally found in meat, fish, eggs, and dairy products

Vitamin B12 Injections We want to ensure that those following a plant based diet arent missing out on vital Vitamin B12 thats found in animal based foods

B12, folic acid, and other B vitamins help form the helper molecules that bind to and activate enzymes involved in energy release and storage