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doi: 10.1016/j.psj.2021.101379, 46

Herbs and herbal extracts with well-described anti-inflammatory, vascular-stabilizing, antimicrobial, and microbiome-balancing effects may have anti-rosacea benefits, including 82,83 : Curcumin (from turmeric, Curcuma longa ) Green tea ( Camellia sinensis ) Resveratrol (from red grapes, red wine, and peanuts) Feverfew ( Tanacetum parthenium ) Chamomile ( Matricaria recutita ) Lavender ( Lavendula angustifolia ) Oat ( Avena sativa ) In one randomized controlled trial, 30 subjects with rosacea received twice-daily treatment with 2,000 mg of turmeric, an Ayuvedic multi-herb combination containing turmeric, anantamul ( Hemidesmus indicus ), manjistha ( Rubia cordifolia ), neem ( Azadirachta indica ), gotu kola ( Centella asiatica ), guduchi ( Tinospora cordifolia ), bhumyamalaki ( Phyllanthus amarus ), amalaki ( Phyllanthus emblica ), and licorice ( Glycyrrhiza glabra ), or placebo for four weeks

3 A 2023 systematic review and meta-analysis of vitamin D supplementation in PCOS found pooled improvements in ovulation rate (RR 1.42, 95% CI 1.141.78) and pregnancy rate (RR 1.44, 95% CI 1.281.62) compared with controls

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