injection b12 benefits Vitamin Injections: and Risks B12 Shot Benefits | Madison

Judson, G., Babidge, P., Chen, Z., & Sansom, L

Convenience and compliance For individuals who have difficulty remembering to take oral supplements or have difficulty swallowing, IM injections can provide a convenient and more compliant form of vitamin supplementation

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Those who dont regularly consume animal products rich in vitamin B12 may want to consider adding fortified foods to their diet or taking a supplement to ensure that their nutritional needs are met