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Everyone is focused on cigarettes even though 85 per cent of the worlds 300 million users of chewing tobacco live in countries in South Asia such as Pakistan, India and Bangladesh. According to Dr Khan, the use of smokeless tobacco products is a major factor behind the high incidence of oral cancer, the second most common form of cancer in Pakistan

Bend and make circle movements with your ankles and raise your toes up and down every 15 to 30 minutes

Maybe future versions could make the plastic casing skinnier so itll push in all the way

Meanwhile, in the long term (more than five years), the risk of cancer and heart disease increases significantly