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Smoking doesn't just affect your lungsit directly impacts your heart. Every cigarette exposes your heart and blood vessels to harmful chemicals that can increase blood pressure, damage arteries, reduce oxygen supply, and Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Smoking may impair body's blood pressure autocorrect system Penn State Health News How Smoking Affects Heart Health FDA

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