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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep How Smoking Affects Sleep Apnea and CPAP Use VitalAire Canada Quitting Smoking: Unlocking the Door to Restful Sleep The Relationship Between Nicotine and Sleep Disruption AIHCP
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