PTPFit Pilates Ball Combo "col2-Trampolines" Depth: 16 in (40

Depth: 16 in (40

Bench workouts

manufactured through a continuous layering process

They can also be used in strength training to give you a better grip

PTPFit Pilates Ball Combo "col2-Trampolines" Depth: 16 in (40Strengthen and tone your pelvic floor muscles, hips, abdominals, obliques and back with the PTP Pilates Balls. The variations in ball size (Small & Medium) allow you to perform a wider range of exercises with different levels of assistance or resistance. Suitable for all ages, you can use the Pilates Balls in the leg and abdominal exercises or as a supportive base to improve your bodys alignment. With exercises carefully developed by a Pilates expert,