does tobacco affect sleep disrupts Trouble Sleeping? 😴Your vape might

Trouble Sleeping? Your vape might be the issue. Nicotine is a stimulant that can mess with your brain, heart rate, and sleep cycle, making it harder to relax and feel rested. Want Is #vaping affecting your sleep? #Nicotine is a #stimulant, which should be avoided around bedtime. This is specially important when it comes to vaping, as you are likely to take more Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips How Does Smoking Cigarettes Affect Sleep? Brandon Peters, MD

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