damage from one cigarette cigarette. Eleven minutes off your life. That's the trade every single time. This World No Tobacco Day, take a real look at what smoke does to your lungs. The builds One cigarette may feel small,

One cigarette may feel small, but the damage it leaves behind is not. Tobacco slowly affects the lungs, heart, mouth, throat, and overall health, and also increases the risk of cancer. This One cigarette per day enough to increase risk for heart disease, stroke Smoking a pack of cigarettes a day damages your lung cells in 150 ways Health Every 50 cigarettes smoked cause one DNA mutation per lung cell New Scientist

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