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The immune response to a single dose of COVID vaccine is generally short-lived

A 1955 study from the U.K., one of the earliest studies of vegans, found a high prevalence of B12 deficiency with some vegans suffering from nerve damage and dementia

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Common side effects may include: Nausea or stomach upset, particularly when starting treatment Headaches, usually mild to moderate Breast tenderness or swelling Mood changes, such as feeling emotional or irritable Bloating due to mild fluid retention Temporary changes in libido If side effects are severe or do not settle, you should seek advice from a pharmacist or GP